Proper Ways to Brush Your Teeth

 Do you know that some people grow old without realizing that they are not brushing their teeth properly? Even if they go to the family dentist Brampton regularly and they are given tips, they still fail at it. The ideal thing to do is to keep the dental appointments at Kennedy Square dental clinic. Then, you can start learning how you can brush your teeth properly.

Not Brushing Long Enough

Brushing should not be done in a very short time. You cannot expect that you will be able to remove all of your plaque that way. Most people would only take a minute to brush their teeth but this does not always work. You are recommended to brush your teeth twice a day and for more than a minute. Some people would brush more than twice but this is not recommended especially if you use hard bristles to brush your teeth.

Clean Your Teeth in Sections

When you go to a dentist in Brampton to get your teeth cleaned, you may notice that your teeth will be cleaned in sections. This is how you should clean your teeth at home too. You can decide which part of your teeth you would need to clean first but make sure that you will give them equal care.

Choose the Right Toothbrush and Toothpaste

Do you know the right toothbrush and toothpaste for you? You may get this information from your dentist. Most people are recommended to get toothbrushes with soft bristles so that they can be gentle on the teeth and gums. People can still choose according to their preference as long as they would also choose the right toothpaste. Some are particularly recommended by dentists because they can keep the teeth clean for longer hours.

Don’t Forget to Brush the Tops of Your Teeth

Some dentists may say that you would need to spend 30 seconds on the tops of your teeth. This may sometimes depend on what your teeth would need. If you feel like your teeth would need to be cleaned more, then this will be up to you. Just remember that the motion should always be gentle. Go back and forth to ensure that the deep-seated plaque will be removed. Some of the food particles may get stuck on this portion of your teeth too.

Brush Your Tongue for 15 Seconds

People focus too much on their teeth that they forget about their tongue. Remember that your tongue may also indicate if your breath smells or not. It is also prone to acquiring bacteria. Remove the bacteria from your tongue and you can expect to have fresher breath. 

Conclusion

Another thing that you should not forget is to floss your teeth. You have heard your dentist say that brushing is not enough. You are supposed to floss to remove some of the bacteria that may have gotten stuck there for a long time. Flossing can also help reduce the chances of developing gingivitis. Go to a Brampton dental clinic for your regular dental visits too. By doing all of these things, you can take better care of your teeth. Get in touch with a good Brampton dentist from the websites like Google Maps, Yelp and Factual.